Frequently Asked Questions
Do you offer a free consultation?
I do. You are welcome to a free 20-min consultation with me so we can talk each other and determine if we are a good fit. You’ll be able to ask me any question that you may have, and I can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at (203) 545-8965 .
How much does therapy cost?
$150 per session.
What type of insurance do you accept?
“I accept Anthem, Blue Cross Blue Shield, United Healthcare, Connecticare, and Medicaid (Husky) insurance plans.
What can I expect to get out of therapy?
Psychotherapy can help you to address a range of mental health and relationship challenges by looking deep into the root causes of symptoms. We will be exploring your emotions, patterns of behavior, values and dreams, how you relate to your world, and any specific therapeutic goals you might have. Taking time to work on yourself with compassion and curiosity, guided by a trained therapist, can often help you get free from the past, break unhelpful cycles, deepen your self understanding, and improve your quality of life.
What types of therapy do you offer?
Therapy Services
- Therapy for Individual Adults
- Marriage and Couples Counseling
- Groups and Workshops
- Consulting for Therapists
Treatment Specialities
- Narcissistic Abuse Recovery
- Toxic Relationships
- Premarital Counseling
- Divorce and Break-up Counseling
- Trauma and PTSD
- Major Life Transitions
- Grief and Loss
Treatment Modalities
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a free 20-min consultation by contacting me online or calling (203) 545-8965 .
Contact us today for your free consultation.