This core therapeutic approach I utilize focuses on understanding deep-rooted patterns in a client’s life and relationships, and focuses on rebuilding one’s self-esteem and identity.

The theory and practice of psychodynamic therapy focuses on the “why” of your symptoms, diving deep into unconscious motivations, fears, and defenses to help you understand yourself at a fundamental level.

Overall, this approach to therapy helps you gain insight into how your prior experiences have shaped your current behavior, personality, and relationships. It is my belief that, from this nuanced perspective, the deepest and most enduring changes can be made.

Psychodynamic therapy is a classical approach having its roots in traditional analysis, and is best practiced under the supervision and training of an established institute. That is why I am currently engaged in a post-master’s program which provides advanced education and supervision in this powerful approach.